This is an in person 5 week workshop. Join us for this Autistic-Led, Neuro-Affirmative, empowering workshop that offers you a safe space to share experience and gain language, resources, knowledge and strategies to help you on your unique parenting journey with your amazing children.
1:1 Parent Coaching
This offering begins with a truly life changing 12 week program for those who feel out of balance with their parenting and want a positive shift in your family! If you are looking for more connection and consciousness in life and parenting, this program is for you!
Zoom Calls, in person available at request
Experience the powerful shift of somatic breathwork. This regulation technique is a profound practice that is guaranteed to move stuck energies, release emotions, open your heart and feel your higher vibrations.
1:1 Coaching Sessions to explore and reconnect with your beautiful self, your intuition, nature and the world around you using Breathwork, Sound Healing, Energy Work and Meditation.
I teach Insight/Vipassana Meditation to those new to meditation. It is a powerful practice to invite stillness, curiosity and acceptance of what is present in this moment.
1:1 Sound healing sessions designed to relax, regulate and balance your energies.