Offerings

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1:1 Coaching Sessions using Breathwork, Sound Healing, Energy Work and Meditation to discover your blocks and work through limiting beliefs and stuckness. 

This offering begins with a truly life changing  12 week program for those who feel out of balance with their parenting and are looking for a change in how they show up for their children. Zoom Calls, in person available at request

Experience the powerful shift of somatic breathwork. This practice is guaranteed to move stuck energies, release emotions, open your heart and feel your higher vibrations.

I teach Insight/Vipassana Meditation to those new to meditation. It is a powerful practice to invite stillness, curiosity and acceptance of what is present in this moment.